relief in chaotic times

EAR-SHEN-MEN – our favorite point

Shen Men Point: Translates roughly as “spirit gate.” Helps calm the mind, alleviates anxiety, depression, insomnia, restlessness, alleviates pain, tension, reduces hypertension, opens connection to spirit/heart.

Found in the lateral part of the triangular fossa on both ears.

REVERSE SHENMEN:  Gently fold the ear forward.  On the reverse you will see a shallow depression running vertically along the the reverse side of the earflap.  Place the bead/seed at the top of this depression.

%d bloggers like this: