It is March 2020 and many of us are sheltering in place, rallying with family to flatten the curve.

Others of us are venturing each day into a scary world of “unseen vectors” and wondering why we are “essential” personnel.

Others are lonely and missing loved ones far away or in places wheere visitors are no longer welcome.

These are chaotic times.

A bead on the acupoint Shen Men can help us calm down, gain perspective, and find some rest.Screen Shot 2020-03-19 at 9.47.16 AM